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Introduction: From a physiological point of view, the book uses 5 strategies to make people more efficient to cope with daily busy tasks. This is an advanced level of energy management. It may seem simple or even common sense, but it is often ignored. The 5 strategies are: Recognize the most important things, manage your mental energy, be more focused without fighting distractions, master the know-how of diet and exercise, and let the working environment serve you. "The most important 2 hours a day" reading notes ppt template,
Introduction: From a physiological point of view, the book uses 5 strategies to make people more efficient to cope with daily busy tasks. This is an advanced level of energy management. It may seem simple or even common sense, but it is often ignored. The 5 strategies are: Recognize the most important things, manage your mental energy, be more focused without fighting distractions, master the know-how of diet and exercise, and let the working environment serve you. "The most important 2 hours a day" reading notes ppt template,
